Events training

Sled pull:

1x150 kg for 30 meters
2x163 kg for 30 meters

Weight for height (weight and sack): 

4Lx4Rx20 kg for 4 meters
2Lx2Rx20 kg for 4.15 meters
1Lx1Rx20 kg for 4.30 meters
4x20 kg sack for 3.5 meters
2x20 kg sack for 4 meters (1 fail)
2x1x20 kg sack for 4.15 meters (1 fail)

Atlas stones:

4x90 kg on 132 cm
1x110 kg on 168 cm
2x1x110 kg on 180 cm (fail)
1x110 kg on 156 cm
1x120 kg on 132 cm
1x130 kg on 132 cm (fail)
1x150 kg on 132 cm (tried lapping it without any tacky but failed)
2x130 kg on 132 cm (failed second rep)

Log press:

4x60 kg
4x70 kg
4x80 kg
4x90 kg
2x100 kg
1x105 kg
1x110 kg (fail)

Sack carry:

2x1x100 kg for 50 meters
1x100 kg for 90 meters
1x100 kg for 60 meters

Sledgehammer:

4x25 hits

Standing cable crunches:

2x12x40 kg
2x12x45 kg