Events training

The Big Chieftain and the Dark Destroyer are back in business and ready for serious damage. Great training session today considering the lack of proper sleep of the last few days. The Big Chieftain was no match for my explosiveness on the weight for height but I've got a feeling he's gonna be back at 100 percent soon enough.

Log presses:

2x6x60 kg
5x80 kg
3x90 kg
2x100 kg
1x110 kg
1x115 kg (fail)
4x100 kg (PR)

Yoke:

100 kg for 30 meters
150 kg for 30 meters
200 kg for 30 meters
250 kg for 30 meters
2x200 kg for 30 meters
250 kg for 30 meters

Weight for height:

2x1x20 kg sack for 3.5 meters
1x20 kg sack for 4 meters
1x20 kg sack for 4.15 meters
1x20 kg sack for 4.25 meters
2x1x20 kg sack for 4.5 meters (fail)

Tyre flips:

4x8x380 kg

Sled drag:

100 kg for 30 meters
150 kg for 30 meters
200 kg for 30 meters

Sack carry (100 kg):

4 turns of 15 meters
6 turns of 15 meters

Farmer's walk:

60 kg for 90 meters (15 meter turns)
60 kg for 60 meters (15 meter turns)
60 kg for 30 meters (15 meter turns)