Lower body training (RPB)

Full olympic squats:

8x70 kg
5x110 kg
5x130 kg
3x150 kg
3x160 kg
4x180 kg - PR
3x160 kg

Deadlifts:

8x80 kg
6x110 kg
5x150 kg
3x180 kg
2x200 kg
2x220 kg
2x230 kg
2x240 kg - PR

Leg presses:

8x250 kg
2x8x300 kg