Events training

Log pres (wooden log):

2x6x52.5 kg
6x72.5 kg
4x82.5 kg
3x92.5 kg
3x102.5 kg
2x112.5 kg
1x122.5 kg - PR
0x127.5 kg
1x125 kg - PR
1x130 kg - PR, I never thought I would reach the 130 before Frank

Log press (anti-ecto, competition style, 75 seconds):

4x110 kg
3x110 kg - failed to lock the 4th

Tyre flips (beltless):

8x380 kg - 30 seconds
8x380 kg - 33 seconds
8x380 kg - 32 seconds

Weight for height:

2x1x21 kg over 3.5 m
1x21 kg over 3.75 m
1x21 kg over 4.2 m - fail
1x21 kg over 4 m
1x21 kg over 4.2 m
2x1x21 kg over 4.3 m - fail
1x21 kg over 4.2 m - fail

Farmer's walk:

80 kg for 30 m
100 kg for 15 m
120 kg for 75 m (1 turn) - PR, burned the skin off my thumbs and quit because of the pain
120 kg for 37 m - I don't remember the time, maybe 18 seconds

Yoke:

100 kg for 30 m
200 kg for 15 m
3x300 kg for 15 m

Prowler:

50 kg for 4x15 m
80 kg for 4x15 m
100 kg for 4x15 m
120 kg for 4x15 m